I have been on a hunt to make the most delicious moist meatloaf. I have cooked our traditional recipe for meatloaf, replacing breadcrumbs for almond meal, but I just wasn’t happy with the texture, I found it dry. So I remembered an ingredient that I cooked with a while ago and it works really well. Can you guess the secret ingredients in my meatloaf? It is truly...

  Easter week has arrived but it really seems Christmas was just yesterday!   Easter week has arrived but it really seems Christmas was just yesterday! In this blog post today I have some wonderful traditions and a cute little surprise at the end that you must see. This religious day for us is about spending time with family, attending church and eating...

Ok, so I want to try and add as much nutrients to my families diet. My children eat pretty well, but they do go through some stages of saying yuck to every meal. My son claims that he loves the colour green but some days doesn’t like any green vegetables. When he was younger tho, he had a thing for raw vegetables. Which he still enjoys now and again, to some...

My dad came to visit with bags of apples that he picked from the wild apple trees here in Canberra. They were pure white colour under their skin, and tasted pretty tart. Perfect for an apple cake.     ...

  Are your children getting tired of eggs for breakfast? Well, my children rotate between, paleo granola, eggs, smoothies, left overs or these really moist hardy pan-snacks for breakfast. ...

I got the inspiration for this sauce from my dad as he slow smoked some pork ribs with his homegrown tomatoes and figs. It tasted divine, so I needed to give the sauce a paleo makeover. Coconut aminos ...

One of our other traditional recipes involving fish. Usually coated in plain flour, I used tapioca today. ...