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Why not have your pasta and eat it too!! This guilt free dish is to die for. Use little or as much as you want to make a small or large batch of sauce and use more sweet potato if needed. Make sure once you peel potato you add it to sauce as it may brown. Use homemade tomato passata or shop brought. If opting for sugar-free ingredients, try to buy no added sugar tomato...

A simple yet delicious Italian recipe, my mother would roast the chicken with potatoes and pumpkin on the side. (skip the potatoes if your making this a Keto recipe)   Roasted Chicken with Garlic and Rosemary 2015-10-05 20:16:39 Serves 4 A simple yet delicious Italian recipe, my mother would roast the chicken with potatoes and pumpkin on the...

Slow cookers are a saviour, whether you turn them on to cook at night or the morning. Either way the end result will never disappoint. Paleo Lamb Curry 2015-03-21 18:32:01 Serves 4 Write a review Save Recipe Print Prep Time 15 min Cook Time 6 hr 30 min Prep Time 15 min...

Another of my mother-in laws recipes that gets a lot of compliments. People tend to think ‘oh won’t the vinegar taste really strong?’ The vinegar adds a nice flavour that is not over powering and it goes really well with lamb forequarters or lamb cutlets.    Lamb cooked in Vinegar 2016-01-16 16:10:14 Write...

This is the type of recipe that you can quickly prepare in advance. The meatballs can either be stored raw in the fridge or freezer.  You could even cook in advance, plate it, reheat then eat it when you have limited time to cook. Make sense? I also have a Bitter-Sweet Chicken recipe see here.  Sweet and Sour Chicken Balls 2015-06-27 19:50:50 Write...

This is a quick and easy recipe to make ahead of time and warmed up to serve. My Salmon loaf is very delicious and very satisfying on those fish kind of days! Salmon Loaf with Homemade Herb Mayo 2015-05-19 10:15:25 Serves 6 Write a review Save Recipe Print Prep Time 10 min Cook Time 50 min...

  This is a very simple and quick meal to prepare with really satisfying flavours. Shallot and Ginger Fish with Coconut Aminos 2015-06-30 22:10:53 Serves 4 Write a review Save Recipe Print Ingredients 4 thick white fish fillets 5cm piece of fresh ginger 3 cups of homemade...