Why not have your pasta and eat it too!! This guilt free dish is to die for. Use little or as much as you want to make a small or large batch of sauce and use more sweet potato if needed. Make sure once you peel potato you add it to sauce as it may brown. Use homemade tomato passata or shop brought. If opting for sugar-free ingredients, try to buy no added sugar tomato...

Once you have tried this traditional mashed potato dish you will never have plain mashed potatoes again!!! There are a couple of ways to add the onions to the mash potato, in this recipe I have topped them on top. Alternatively you could sauté the oil and onion in a large frypan until soft then mix through the mashed potato in the pan and...

Vinegar soaked cucumbers are so tasty, this batch should last two days or enough to serve at a dinner party. The longer you leave the cucumbers in the vinegar the better they taste. Don’t skimp on the sea salt! If your doing Keto, feel free to add some diced Fetta cheese. ...

Brussels sprouts and bacon go really really well together. Please comment if I have made you a Brussels sprouts fan after making this recipe. Thanks to Nicole at Paleo_nic for introducing me to sumac and your inspiration for this recipe. ...

A simple yet delicious Italian recipe, my mother would roast the chicken with potatoes and pumpkin on the side. (skip the potatoes if your making this a Keto recipe)   ...

Slow cookers are a saviour, whether you turn them on to cook at night or the morning. Either way the end result will never disappoint. ...

Posted on Mar 11 2016 - 9:06pm by Marianne
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Have you ever thought to collect pine cones to extract the pine nuts? Usually around July (winter) you will start to see the cockatoos dropping pine cones to the floor to extract the pine nuts around the large pine trees. If your lucky enough to find heavy pine cones on the floor, collect them I assure you! The pine nut is a delicacy for the cockatoo and for us. As...