Paleo Lamb Curry

Posted on Apr 2 2016 - 6:40pm by Marianne

Slow cookers are a saviour, whether you turn them on to cook at night or the morning. Either way the end result will never disappoint.

Paleo Lamb Curry
Serves 4
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Prep Time
15 min
Cook Time
6 hr 30 min
Prep Time
15 min
Cook Time
6 hr 30 min
Ingredients
  1. 1 kilo of lamb curry pieces
  2. 1 carrot sliced
  3. 1 celery stalk sliced
  4. 1 large onion diced
  5. 3 garlic cloves crushed
  6. 2 thyme sprigs
  7. 2 small sweet potatoes peeled and chopped
  8. 1 small eggplant chopped
  9. 1/2 cup broth
  10. 1 cup coconut milk
  11. 200g of tomatoes chopped
  12. 2 tsp white wine vinegar
  13. 2 tbls curry powder
  14. sea salt
  15. pepper
  16. 2 tbls ghee
Instructions
  1. Sear seasoned lamb pieces in the ghee on a frypan or your pressure cooker sauté option remove and set aside.
  2. Sauté the onion, garlic and curry powder until browned.
  3. Add the thyme, carrot, celery, eggplant and stir to coat in the pan.
  4. Now add the lamb pieces, vinegar, sweet potato and tomatoes and stir.
  5. Pour in the broth and coconut milk season with sea salt and pepper then press all the ingredients down and slow cook on low for 6 hours.
Notes
  1. I use an electric slow cooker that has a pressure cook option and a sauté option.
Gusto Paleo http://gustopaleo.com/
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Marianne found success with Paleo eating when she did a Whole 30 challenge with her husband in 2014. She hit her goal weight and improved her health and wellbeing. Marianne started giving Paleo makeovers to many of her families' traditional recipes and decided to share it with everyone on her Gusto Paleo blog.

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