Paleo Lamb Curry

Slow cookers are a saviour, whether you turn them on to cook at night or the morning. Either way the end result will never disappoint.

Paleo Lamb Curry

2015-03-21 18:32:01

Serves 4

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Prep Time

15 min

Cook Time

6 hr 30 min

Prep Time

15 min

Cook Time

6 hr 30 min

Ingredients

1. 1 kilo of lamb curry pieces
2. 1 carrot sliced
3. 1 celery stalk sliced
4. 1 large onion diced
5. 3 garlic cloves crushed
6. 2 thyme sprigs
7. 2 small sweet potatoes peeled and chopped
8. 1 small eggplant chopped
9. 1/2 cup broth
10. 1 cup coconut milk
11. 200g of tomatoes chopped
12. 2 tsp white wine vinegar
13. 2 tbls curry powder
14. sea salt
15. pepper
16. 2 tbls ghee

Instructions

1. Sear seasoned lamb pieces in the ghee on a frypan or your pressure cooker sauté option remove and set aside.
2. Sauté the onion, garlic and curry powder until browned.
3. Add the thyme, carrot, celery, eggplant and stir to coat in the pan.
4. Now add the lamb pieces, vinegar, sweet potato and tomatoes and stir.
5. Pour in the broth and coconut milk season with sea salt and pepper then press all the ingredients down and slow cook on low for 6 hours.

Notes

1. I use an electric slow cooker that has a pressure cook option and a sauté option.

By Marianne

Gusto Paleo http://gustopaleo.com/