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Why not have your pasta and eat it too!! This guilt free dish is to die for. Use little or as much as you want to make a small or large batch of sauce and use more sweet potato if needed. Make sure once you peel potato you add it to sauce as it may brown. Use homemade tomato passata or shop brought. If opting for sugar-free ingredients, try to buy no added sugar tomato...

Once you have tried this traditional mashed potato dish you will never have plain mashed potatoes again!!! There are a couple of ways to add the onions to the mash potato, in this recipe I have topped them on top. Alternatively you could sauté the oil and onion in a large frypan until soft then mix through the mashed potato in the pan and...

Vinegar soaked cucumbers are so tasty, this batch should last two days or enough to serve at a dinner party. The longer you leave the cucumbers in the vinegar the better they taste. Don’t skimp on the sea salt! If your doing Keto, feel free to add some diced Fetta cheese. Cucumber Vinegar Salad 2016-10-24 21:17:53 Write...

Brussels sprouts and bacon go really really well together. Please comment if I have made you a Brussels sprouts fan after making this recipe. Thanks to Nicole at Paleo_nic for introducing me to sumac and your inspiration for this recipe. Brussels and Bacon 2016-06-21 21:13:20 Write a review Save Recipe Print ...

A simple yet delicious Italian recipe, my mother would roast the chicken with potatoes and pumpkin on the side. (skip the potatoes if your making this a Keto recipe)   Roasted Chicken with Garlic and Rosemary 2015-10-05 20:16:39 Serves 4 A simple yet delicious Italian recipe, my mother would roast the chicken with potatoes and pumpkin on the...

Slow cookers are a saviour, whether you turn them on to cook at night or the morning. Either way the end result will never disappoint. Paleo Lamb Curry 2015-03-21 18:32:01 Serves 4 Write a review Save Recipe Print Prep Time 15 min Cook Time 6 hr 30 min Prep Time 15 min...

Another of my mother-in laws recipes that gets a lot of compliments. People tend to think ‘oh won’t the vinegar taste really strong?’ The vinegar adds a nice flavour that is not over powering and it goes really well with lamb forequarters or lamb cutlets.    Lamb cooked in Vinegar 2016-01-16 16:10:14 Write...