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This is the ultimate caveman food and my favourite recipe!  My son in particular loved Dinosaur’s from a very early age, he could act like a dinosaur quite well, it scared me…! Who thinks their children will love to eat this once you tell them what its called? Think of this….savory homemade tomato sauce, layered between thin layers of juicy...

I have been on a hunt to make the most delicious moist meatloaf. I have cooked our traditional recipe for meatloaf, replacing breadcrumbs for almond meal, but I just wasn’t happy with the texture, I found it dry. So I remembered an ingredient that I cooked with a while ago and it works really well. Can you guess the secret ingredients in my meatloaf? It is truly...

  Easter week has arrived but it really seems Christmas was just yesterday!   Easter week has arrived but it really seems Christmas was just yesterday! In this blog post today I have some wonderful traditions and a cute little surprise at the end that you must see. This religious day for us is about spending time with family, attending church and eating...

Ok, so I want to try and add as much nutrients to my families diet. My children eat pretty well, but they do go through some stages of saying yuck to every meal. My son claims that he loves the colour green but some days doesn’t like any green vegetables. When he was younger tho, he had a thing for raw vegetables. Which he still enjoys now and again, to some...

These flavours are my all time favourite. Beef slices with Peperonata 2015-03-02 12:59:08 Write a review Save Recipe Print Prep Time 10 min Cook Time 40 min Prep Time 10 min Cook Time 40 min Ingredients 4-6 thin slices of beef fillet 2...

Posted on Feb 2 2015 - 11:31am by Marianne
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I am addicted to pressure cooking bone broth. I must advise I use an electric pressure cooker. Which has the ability to sauté, slow cook and pressure cook. The ability to cook bones and vegetables in a short amount of time in its own pressurised steam that expels all the goodness and nutrients. We always re use the meat from the bones for a frittata, add it into...

If you haven’t tried this great rice alternative please give it a try! Cauliflower rice! I remember as a child my mum would serve rice mixed with a bolognese sauce. So today I have used cauliflower rice instead.  If you have an Italian background, did your mum do the same?   Cauliflower Rice with Bolognese sauce 2015-04-27 08:44:52 ...