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 A delicious, creamy makeover to a traditional Italian spring dish.    Simple Primavera sauce with Zoodles 2015-03-26 14:08:00 Serves 4 Write a review Save Recipe Print Prep Time 30 min Cook Time 15 min Prep Time 30 min Cook Time 15 min ...

If you haven’t seen it, we have posted a recipe for homemade peeled tomatoes with a video and all! Of course don’t add the pancetta if you would like a vegetarian dish. Zucchini and Eggplant Peperonata 2015-06-21 22:05:19 Write a review Save Recipe Print Ingredients 1...

Being from an Italian background you would think I would like to cook anything Italian. Well no….I was absolutely scared of Artichokes. But after getting advice on how to cook them and using a traditional artichoke recipe, I have confidence now and I hope you will too. Artichokes are one of my favourite foods I love to eat, give me a bunch of these over flowers...

A delicious traditional Sicilian pasta dish. Made with the tender stems of the Fennel plant. I joke that when my dad was out and about he always had one eye on the parklands next to the road as he drove. He would never miss finding wild fennel and asparagus. I opted out of adding sardines in this recipe as they are not my favourite fish to eat but you could gladly...

While on the Whole30 every meal we ate a little of greens so we could feel more satisfied. Whether we were lucky to get it from the garden or the market this side dish is fast and easy. Cooked in its own juices it is sure to be a great iron packed side.   Spinach and Garlic 2015-04-09 13:50:41 Serves 1 Write a...

A simple fry up of garlic, Spinach and Kale for a great side to have with my Chicken and Avocado Cream recipe Spinach and Kale 2015-03-19 10:45:44 Write a review Save Recipe Print Prep Time 5 min Cook Time 30 min Total Time 40 min Prep Time 5 min Cook...

Eggplant is another one of my favourite vegetables to cook. This Grilled Eggplant is addictive and taste great on it’s own or accompanying a meat dish. I used a mandolin to slice these eggplants today, so I could get a uniform slice. It is ideal to slice each eggplant and lay the slices in a colander, sprinkle salt on each layer and place a plate down on...