Gluten Free Grain Free Sides Vegetables Vegetarian Whole30

Spinach and Kale

Updated on 1 min read

A simple fry up of garlic, Spinach and Kale for a great side to have with my Chicken and Avocado Cream recipe

Spinach and Kale
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Prep Time
5 min
Cook Time
30 min
Total Time
40 min
Prep Time
5 min
Cook Time
30 min
Total Time
40 min
Ingredients
  1. kale amount to your liking (washed)
  2. spinach amount to your liking (washed)
  3. 1 small clove of garlic sliced
  4. extra virgin olive oil
  5. 1 cup of homemade broth
  6. sea salt
  7. pepper
Instructions
  1. Pour oil in a large fry pan with crushed garlic on medium high heat.
  2. Once oil heats up add all your greens, salt, pepper and the broth cover with a lid and let the greens simmer until they soften.
  3. Mix greens around and place lid on again on low heat for 20-30 mins.
  4. Greens should cook slowly in the steam and once the greens are tender remove and use as a side dish, as I have with my Chicken and Avocado Cream recipe.
Gusto Paleo https://gustopaleo.com/
About Author

Marianne

Marianne found success with Paleo eating when she did a Whole 30 challenge with her husband in 2014. She hit her goal weight and improved her health and wellbeing. Marianne started giving Paleo makeovers to many of her families' traditional recipes and decided to share it with everyone on her Gusto Paleo blog.

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