Banana and Pear Pan-snack

Posted on Mar 21 2015 - 5:52pm by Marianne


Are your children getting tired of eggs for breakfast?

Well, my children rotate between, paleo granola, eggs, smoothies, left overs or these really moist hardy pan-snacks for breakfast.

Banana and Pear Pan-snack
Serves 2
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  1. 1 ripe banana
  2. 1 medium to soft pear sliced into chunks
  3. 2 large free range eggs
  4. 2 tbls organic coconut flour
  5. 1/4 tsp baking powder
  6. dollop of honey (optional)
  7. ghee or coconut oil for frying
  1. In a medium bowl mash the banana and add the small pear chunks.
  2. Crack the 2 eggs into the bowl and whisk with a fork.
  3. Add the coconut flour and baking powder and combine.
  4. Add the honey if you are using and mix through.
  5. Heat the ghee/coconut oil in a frypan on low heat.
  6. Spoon tablespoons of the mixture into the pan and cook until they seem firm enough to flip and browned on the bottom. Cook on both sides.
  7. Serve.
Gusto Paleo
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Marianne found success with Paleo eating when she did a Whole 30 challenge with her husband in 2014. She hit her goal weight and improved her health and wellbeing. Marianne started giving Paleo makeovers to many of her families' traditional recipes and decided to share it with everyone on her Gusto Paleo blog.

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