Veal with Mushroom Glaze

Posted on Dec 16 2014 - 8:31am by Marianne

Foods that are healthy and satisfying can be the easiest to make. As long as some love is added.

1 1/2 cup (375mls) homemade beef stock
1/2 garlic clove crushed
8 slices of veal that have been tenderised with a kitchen mallet.
8 medium button mushrooms wiped clean with paper towel and sliced
Tapioca for coating
ghee for frying

In a frypan cook the garlic with the ghee for 2 minutes, add the sliced mushrooms and salt then stir. Place a lid on the pan and cover for 5 minutes then stir.

Pour the stock into the frypan and let simmer for 10-15 minutes. Season with pepper.

Meanwhile coat each slice of veal with tapioca and dust excess into a bowl. Heat the ghee in another frypan until hot, add the coated veal to the pan and turn after 3 seconds.

When glaze starts to thicken add the partially cooked veal turning to coat and simmer for about 1 minute

Serve hot.

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Marianne found success with Paleo eating when she did a Whole 30 challenge with her husband in 2014. She hit her goal weight and improved her health and wellbeing. Marianne started giving Paleo makeovers to many of her families' traditional recipes and decided to share it with everyone on her Gusto Paleo blog.

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