Slow cookers are a saviour, whether you turn them on to cook at night or the morning. Either way the end result will never disappoint.
Paleo Lamb Curry
2015-03-21 18:32:01
Serves 4
Prep Time
15 min
Cook Time
6 hr 30 min
Ingredients
- 1 kilo of lamb curry pieces
- 1 carrot sliced
- 1 celery stalk sliced
- 1 large onion diced
- 3 garlic cloves crushed
- 2 thyme sprigs
- 2 small sweet potatoes peeled and chopped
- 1 small eggplant chopped
- 1/2 cup broth
- 1 cup coconut milk
- 200g of tomatoes chopped
- 2 tsp white wine vinegar
- 2 tbls curry powder
- sea salt
- pepper
- 2 tbls ghee
Instructions
- Sear seasoned lamb pieces in the ghee on a frypan or your pressure cooker sauté option remove and set aside.
- Sauté the onion, garlic and curry powder until browned.
- Add the thyme, carrot, celery, eggplant and stir to coat in the pan.
- Now add the lamb pieces, vinegar, sweet potato and tomatoes and stir.
- Pour in the broth and coconut milk season with sea salt and pepper then press all the ingredients down and slow cook on low for 6 hours.
Notes
- I use an electric slow cooker that has a pressure cook option and a sauté option.
Gusto Paleo https://gustopaleo.com/
