Fried Whiting

Posted on Mar 18 2015 - 12:29pm by Marianne

One of our other traditional recipes involving fish. Usually coated in plain flour, I used tapioca today.

Fried Whiting
Serves 4
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Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Ingredients
  1. 10 small whole whiting - cleaned/gutted, scaled and kept whole.
  2. 1 cup of tapioca for coating
  3. sea salt
  4. pepper
  5. ghee or oil for frying
  6. lemon wedges
Instructions
  1. Place tapioca flour on top of a large piece of alfoil or a large flat plate. Mix in pepper.
  2. Coat each whiting on both sides in the tapioca flour, set aside.
  3. Heat the oil or ghee in a frypan and fry fish in batches until golden brown and crunchy about 2 min each side.
  4. Sprinkle with sea salt and serve with lemon.
Notes
  1. Please beware of tiny bones
Gusto Paleo https://gustopaleo.com/
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Marianne found success with Paleo eating when she did a Whole 30 challenge with her husband in 2014. She hit her goal weight and improved her health and wellbeing. Marianne started giving Paleo makeovers to many of her families' traditional recipes and decided to share it with everyone on her Gusto Paleo blog.

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