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Ricotta is Primal. Primal (Marks Daily Apple) is what we started with before we found Paleo/Whole30. You can happily eat these if you are not sensitive to dairy and are following a primal way of eating. If dairy and cheeses have a negative effect on you then I suggest you stay away from this delicious Baked Ricotta and maybe share it with a friend that loves Ricotta. From...