Pine cones Have you ever thought to collect pine cones to extract the pine nuts? Usually around July (winter) you will start to see the cockatoos dropping pine cones to the floor to extract the pine nuts around the large pine trees. If your lucky enough to find heavy pine cones on the floor, collect them I assure you! The pine nut is a delicacy for the cockatoo and...
One year has passed ever since I started my Gusto Paleo website. Posting my first ever recipe for Paleo Macaroons I have come a long way. I have never cooked so much in my life ever since starting my Paleo lifestyle. I’m proud to say I cook 98% of my families meals. Every meal is homemade unless we are away from home or I’m super tired and just put something...
THE MEAT BALLER I was lucky enough to find what I have always wanted ever since I started full-time work and had limited time to make batches and batches of meatballs. A MEAT BALLER! It’s not the non-stick variety but I’m happy I found them. I will randomly give one away to a lucky subscriber! Subscribe today and check your email to...
You may remember me posting this image in my social media accounts recently. One of our dear friends asked me to make a birthday cake purely made from sweet potato and cherry tomatoes (Rocky’s favourite foods) for their very special family member Rocky. Honoured, I straight away came up with this. This is what I did: *I thought I’d surprise him and...
YAY, Gusto Paleo’s Rosemary and Almond Crumbed Lamb Chops are being featured in this weeks family meal plan at Keep Calm Get Organised website. I love how we share recipes to help other families see the variations of food prep that can be experimented. Check it out now for many more meal plan ideas and organisation tips! Keep...
Easter week has arrived but it really seems Christmas was just yesterday! Easter week has arrived but it really seems Christmas was just yesterday! In this blog post today I have some wonderful traditions and a cute little surprise at the end that you must see. This religious day for us is about spending time with family, attending church and eating...
Today I attended “The Paleo Way Tour” event staring Pete Evans, Nora Gedgaudas, Helen Padarin, Charlotte Carr, Luke Hines and The MerryMaker Sisters. The event was very informative and motivational for me, it was great for both new Paleo starters and people who have been doing living the Paleo lifestyle for a while. A room filled with like-minded...